I am fairly new to the meditating world, but I aspire to get better over time. I have found the Simple Habit meditation app to be helpful for beginners like myself. This app has five minute guided meditations for people on the go. The app/site has lots of free guided meditations, with the option of premium membership for a small monthly fee. (premium membership allows you to have access to hundreds of guided meditations at your fingertips. I particularly like Simple Habit because it allows you to set meditations reminders, which for me has been really helpful when life is crazy (work, motherhood, etc). I'm aware that there are lots of amazing guided meditation sites/playlist, but this is the one that has worked best for me. I think its worth a try for anybody curious about or new to meditation. You can download the app for free from apple/android store or click the website below.
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Great article and thanks for joining the forum