Updated: Jan 29, 2019
I use bladderwrack everyday it's one of those herbs that I have to keep in my cabinet,and as you continue to read you will know why...so stay with me just a little longer. Let's talk bladderwrack...
is a type of brown algae (seaweed) that grows on the northern Atlantic and Pacific coasts of the United States and on the northern Atlantic coast and Baltic coast of Europe. The main stem of bladderwrack, known as the thallus, is used medicinally.
Why Should I Take Bladderwrack?
Bladderwrack is packed with many of vitamins and minerals that are essential to our bodies.
Bladderwrack contains 92 minerals of the 102 minerals that the human body consists of. Such as zinc, iodine, iron, calcium, potassium, B-complex vitamins, sodium, sulfur, silicon, and iron.
What are the health benefits ?:
It is also used for obesity, arthritis, joint pain, “hardening of the arteries” (arteriosclerosis), digestive disorders, heartburn, “blood cleansing,” constipation, bronchitis, emphysema, urinary tract disorders, and anxiety. Other uses include boosting the immune system and increasing energy.
How Should I Consume Bladderwrack ?:
I personally consume in a powder form which is put in a capsule,you can always add it into your favorite smoothie or recipes. I don't suggest consuming it raw unless you consult your doctor or a health care professional.
Image Credit: www.sagewomanherbs.com/bladderwrack-powder.html
(Disclaimer: I am not a certified health care consultant and any health care advice listed on 4rmSoul2Vegan, are nearly suggestions and you should consult your doctor before using any of these products or herbs/spices. Pregnant or nursing women, individuals taking medications or persons consult a health care professional or doctor before using any of these products. Discontinue use and consult your doctor if any adverse reactions occur. THE STATEMENTS ON THIS WEB SITE HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION (FDA). THE PRODUCTS ON THIS WEB SITE ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THE INFORMATION PROVIDED IS NOT A SUBSTITUTE FOR A FACE-TO-FACE CONSULTATION WITH A HEALTHCARE PROVIDER, AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE.4RMSOUL2VEGAN ).