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Butter Substitues

It's nothing better than a delicious piece of toast with butter on it.....That was one of my favorites, and Guess What? Soulies it still can be.....Let's Talk Butter!!!


Vegan Butter Alternatives




1. Cashew Butter- A food spread made from baked or roasted cashews.


2. Walnut Butter- A spreadable butter made by grinding walnuts into a paste.


3. Sunflower Butter- A food paste made from processing sunflower seeds.


4. Tahini (sesame seed butter)- Is a condiment or paste made from toasted ground hulled sesame.


5. Coconut Oil- An edible oil extracted from the kernel or meat of a mature coconuts,harvested from the coconut palm.


6. Avocado Oil- An edible oil pressed from the pulp of the avocado.