What it is?
"Cleanse" meaning clean, and you should think of a cleanse as a way of cleansing your body. Often a cleanse uses herbal supplements to eliminate substances directly and cleanses normally focus on the digestive tract.
What is the purpose of a CLEANSE?
For the most part, a cleanse and a detox are the same thing. They're typically used interchangeably and have the same basic goals to remove "harmful" things from the body. Sometimes they aim to target a specific organ like the liver or colon .
Why cleansing your body important?
A body cleanse helps the body rid itself of toxic substances. While the body has natural means of doing this through the liver, urine, sweat and feces, completing a body cleanse further helps the liver neutralize toxins and release them from your body.
What are the Health Benefits?
1. Higher Energy levels. When the body is overrun with toxins or sluggish detoxification, it leads to decreased cellular energy.
2. Greater clarity of thought
3. Giving your liver a break
4. Boosting your immune system
5. Vibrant skin