What is it?
A stone massage is a massage that uses smooth, flat, and heated rocks placed at key points on the body.
What are Benefits?
Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
What are the Health Benefits?
1. Helps relieve muscle pain
2. Aids in reducing stress and anxiety
3. Aids in getting better sleep
4. Supports in boosting the immune system
Image Credit: coolstuff.com
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