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Just Relax

Updated: Jan 31, 2019

Touch the Body, Calm the Mind, and Heal the Spirit, that's exactly how one's body is suppose to feel after a massage. Getting a massage has always did amazing wonders for my body,I felt so relaxed and light as a feather afterward. Sit back and relax, Let's talk aromatherapy massages.....



What is it?

Aromatherapy massage is massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils).


How is it Performed?

During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. Aromatherapy can be performed in several different ways: Diffusing a combination of essential oils into the air (or just one single oil) Inhaling oils through the nostrils directly off of a cloth or from the bottle. Receiving massage therapy utilizing oils.


What are the Health Benefits?

1. Supports in improving the healing in the mind and body.

2. Heightened Relaxation

3. Enhanced Mood

4. Positive Emotional Health

5. Supports Pain & Inflammation Reduction


References: www.healthline.com

Image Credit : www.aestheticelementsspa.com


Disclamier:

(I am not a certified health care consultant and any health care advice listed on 4rmSoul2Vegan, are nearly suggestions and you should consult your doctor before using any of these products or herbs/spices. Pregnant or nursing women, individuals taking medications or persons consult a health care professional or doctor before using any of these products. Discontinue use and consult your doctor if any adverse reactions occur. THE STATEMENTS ON THIS WEB SITE HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION (FDA). THE PRODUCTS ON THIS WEB SITE ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THE INFORMATION PROVIDED IS NOT A SUBSTITUTE FOR A FACE-TO-FACE CONSULTATION WITH A HEALTHCARE PROVIDER, AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE.4RMSOUL2VEGAN ).

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