Updated: Jan 31, 2019
Touch the Body, Calm the Mind, and Heal the Spirit, that's exactly how one's body is suppose to feel after a massage. Getting a massage has always did amazing wonders for my body,I felt so relaxed and light as a feather afterward. Sit back and relax, Let's talk aromatherapy massages.....
What is it?
Aromatherapy massage is massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils).
How is it Performed?
During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. Aromatherapy can be performed in several different ways: Diffusing a combination of essential oils into the air (or just one single oil) Inhaling oils through the nostrils directly off of a cloth or from the bottle. Receiving massage therapy utilizing oils.
What are the Health Benefits?
1. Supports in improving the healing in the mind and body.
2. Heightened Relaxation
3. Enhanced Mood
4. Positive Emotional Health
5. Supports Pain & Inflammation Reduction
Image Credit : www.aestheticelementsspa.com
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