Keep Calm and Moringa On!!!!

Need that extra boost, Moringa is the perfect boost enhancer it gives me the energy I need to get up and put in work on this amazing site l.o.l!! Keep Calm, and Moringa On!!!




What is it?

Moringa is a plant that is native to the sub-Himalayan areas of India, Pakistan, Bangladesh, and Afghanistan. It is also grown in the tropics. The leaves, bark, flowers, fruit, seeds, and root are used to make medicine. Moringa oleifera is the most widely cultivated species in the genus Moringa, the only genus in the plant family Moringaceae. Common names include moringa, drumstick tree, horseradish tree, and ben oil tree or benzoil tree.



What are the health benefits?

Moringa has been used for centuries due to its medicinal properties and health benefits. It also has anti-fungal, antiviral, antidepressant, and anti-inflammatory properties.


1. Helps fights inflammation


2. Supports brain function


3. Has a rich source of vitamins, minerals, and amino acids


4. Rich in antioxidants


5. Aids in lowering cholesterol


6. Helps in reducing diabetic symptoms.


How do I use it?

Moringa can be consumed in a tea, You can prepare a tea by steeping a handful of dry leaves in hot water for a few minutes. Moringa can be used as an ointment,it contains anti- ageing properties, Moringa oil is highly absorbable and aids in delivering these powerful antioxidants to the skin cells. Moringa can be consumed as a herbal supplement,by inserting moringa powder into a vegetarian 0' capsule. Moringa can be used to add nutrients to your favorite dishes and smoothies.


References: www.web.com

www.healthline.com


Image Credit: www.virginproducts.com


(Disclaimer: I am not a certified health care consultant and any health care advice listed on 4rmSoul2Vegan, are nearly suggestions and you should consult your doctor before using any of these products or herbs/spices. Pregnant or nursing women, individuals taking medications or persons consult a health care professional or doctor before using any of these products. Discontinue use and consult your doctor if any adverse reactions occur. THE STATEMENTS ON THIS WEB SITE HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION (FDA). THE PRODUCTS ON THIS WEB SITE ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THE INFORMATION PROVIDED IS NOT A SUBSTITUTE FOR A FACE-TO-FACE CONSULTATION WITH A HEALTHCARE PROVIDER, AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE.4RMSOUL2VEGAN).


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