What is it?
Milk thistle is an annual or biennial plant. It has reddish-purple flowers. It grows to 3 feet tall. It's often considered a weed. It comes from Europe. It grows in dry,climate.
What are the Health benefits? 1.Lower Cholesterol
2. Antioxidant properties
3. Promote Breast Milk Production
4. Relieves Inflammation
5. Relieves Toothaches
6. Supports Liver Heath
How Do I Take It?
Milk thistle can be used as a tea, made with milk thistle seeds used to help support health liver function. Milk thistle can be applied to your skin as an ointment or essential oil, that fight acne, anti-agent. Milk thistle can be made into a powder form, Milk thistle powder which can be consumed as an herbal supplement. Milk Thistle Powder flushes toxins from the liver helping, to clear and purify the skin.